The Divine Principle as Our Health Regime

Tips and methods abound when it comes to our health. Diets, meditations, medicinal practices, and ways of thinking have all been suggested to get us back in shape, cleanse our systems, release stress or live a long and healthy life in general. If we try to only tackle any one area of our health, chances are we will be able to maintain that one area, but not for long. There’s always something else we need to tackle in our health. How can we live a consistently healthy life?

The Divine Principle may have the answer! These teachings by True Father three components of our being: intellect, emotion and will. When it comes to a healthy and balanced life, we need all three. Knowledge is not enough to be healthy, and neither is will or emotional health. Our bodies, mind and spirit, when well-balanced, all play an equal role in helping us to achieve our goals and live our best life. Here’s how we can use those elements of intellect, emotion, and will to help us on our path to healthy living.